AeroStep™ Extra Slim Heel Pad is soft to the touch with a self-adhesive non-slip back. The transparent thin gel is barely noticeable and accommodates shoes without much space. Relieving the burning sensation under the entire heel area from prolonged standing/walking while wearing shoes including high heels boots and sandals. DIRECTIONS: Remove film backing. Place in desired position. Wash with warm water and let dry. Use for more than 16 hours per day is not recommended.     TOPICAL USE ONLY - DO NOT PUT IN CONTACT WITH OPEN WOUNDS. DO NOT CLEAN WITH ALCOHOL. KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS NOT A SUBSTITUTE FOR PROFESSIONAL ATTENTION FROM A HEALTHCARE PRACTITIONER. DIABETICS AND PEOPLE WITH BLOOD CIRCULATION PROBLEMS SHOULD CONSULT WITH A PHYSICIAN BEFORE USE.